Be Intentional…

Step 1: Figure out EXACTLY what you want! Be specific & Intentional✨ Step 2: Declare it out loud MULTIPLE times a day. Write it down… VISION board it… Doodle it…. See it in your mind’s eye✨ Step 3: BELIEVE in yourself✨ Step 4: Watch that shit happen! Love, C

Lemon curd tarts

I have been gluten free for about 8 years. It was a decision I made not because of any disease process or diagnosis. It just was something that I kept on hearing in the back of my mind…. So I stopped & truly notice incredible changes in my overall health. I had more energy, better…Read more »