Be Intentional…

Step 1: Figure out EXACTLY what you want! Be specific & Intentional✨ Step 2: Declare it out loud MULTIPLE times a day. Write it down… VISION board it… Doodle it…. See it in your mind’s eye✨ Step 3: BELIEVE in yourself✨ Step 4: Watch that shit happen! Love, C

BioMat Cleansing Spray… Salty Air & Glitter Style

Oh my sweet goodness… Spring will just take you away with all of that explosive growth energy!!! I promised to share my essential oil BioMat cleansing spray recipe & literally just got swept up in a whirlwind of pollen filled distractions…. So here it is. BioMat Cleansing Spray…✨ 20 drops sage essential oil 3 drops palo santo essential…Read more »

Cast Iron Collards…. Like a boss… #RadYourselfUP

OK guys… Its party time… I’m on my day 3 of meditations in Perfect Health from Deepak…. I’m going to share some of my musings from the mat/sac (BioMat/ LoveSac) & part of my radical behavior 🙂 #RadYourselfUp Day 1….”I commit to living perfect health”…(Thought of the day) – GreensFirst, Innate Choice fish oil, Vitamin…Read more »